Fitness Inspect

Fuel Your Fitness Journey

Message from the Author

I’ve created this blog to share the knowledge, tips, and inspiration I’ve gathered on my fitness journey. Whether you’re just starting with beginner workouts or looking to dive into strength training, my goal is to guide you every step of the way. I also offer advice on creating a personalized workout meal plan to fuel your progress. I hope my experiences can motivate and inspire you on your path to health and wellness.

 

Join me as we push past our limits, celebrate our victories, and transform our lives, one workout at a time. Together, we can unlock our potential and enjoy every step of the journey.

 

Read more about me and my fitness transformation.

Awards

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Cardio

0600 - 0700 Hours
Monday

Yoga

0600 - 0700 Hours
Monday

Weights

0600 - 0700 Hours
Monday

Zumba

0600 - 0700 Hours
Monday

Aerobics

0600 - 0700 Hours
Monday

Meditation

0600 - 0700 Hours
Monday

Flexibility

0600 - 0700 Hours
Monday

Strength

0600 - 0700 Hours
Monday

Toning

0600 - 0700 Hours
Monday

Personal Training

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  • Weight Loss/ Management

  • Toning & Sculpting

  • Resistance Training

  • Muscle Building

  • Mobility / Flexibility

  • Planning & Periodisation for Acting and TV Roles

  • Speed, Strength, Power Development

  • Nutritional Advice

Rates

I am currently in California and will be taking bookings from September 2017.

Diet Or Fitness Report

$275

  • Genetic sample test kit

  • Your genetic diet or exercise report

  • Diet plan or Exercise suggestions

Diet & Fitness Report

$425

  • Genetic sample test kit

  • Your genetic diet & exercise report

  • Diet plan & Exercise suggestions

  • Diet plan

  • Exercise suggestions

Diet & Fitness Max

$275

  • Genetic sample test kit

  • Your genetic diet & exercise report

  • Diet plan & Exercise suggestions

  • Diet plan

  • Exercise suggestions

  • In-Body Analysis

  • Weekly Check ups

All the above plans include personal counseling with me as well as my associates.

My Clients

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Client
Angellica Grey

Model

entrepreneur
Ryan Neason

Entrepreneur

Client
Natalie Foster

Tennis Player

muscular-man
Brandon Parker

Body Builder

Client
Frida James

Adventurer

What People Say About Me

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Britteny Simmons

Model

Health Quote

"Aliquam suscipit felis a arcu laoreet congue eutempor consulatu voluptaria."

- Cristy Dowson